Welcome to UMIR VS THE WORLD. My name is Umir. I am a medical doctor now working as a football tactics correspondent for BBC Sport.

Here I share what I’m currently learning, tips on mastering multiple interests, life advice and personal reflections.

The aim is to live an enriched life without sacrificing the important things like family or health.

I hope you find it of value.

[master multiple interests, how to learn, self-mastery]